Fresh Blueberries and cucumber create a refreshing cocktail, plus the calories are less than most popular frozen drinks.
2 1/2 cups fresh blueberries
1 cup chopped English cucumber
2 tablespoons fresh mint, stems removed
2 tablespoons honey
1 cup light rum
3/4 cup pear juice
3 cups ice
Container: 2l Jug from Ninja BL682
Add 1 teaspoon fresh ginger for a super food boost.
1 serving: calories 170; fat 0g; sodium 5mg; carbohydrates 20g; sugar 15g; fiber 2g; protein 1g